As wildfires continue to ravage parts of Canada, air quality has emerged as a pressing concern for everyone. Poor air quality can have...

Life can be a whirlwind, especially for high-achieving women like us. Whether we're navigating full-time secondary schooling, managing...

My Trimester 2 experience (weeks 13-27)

Holistic Nutritionist / Certified Nutritional Practitioner (CNP) As a holistic nutritionist, I help clients use food and natural health...

You heard that right! We are expecting our beautiful baby in early March 2022 (or late February) 😀 We are so overjoyed with this news as...